Summer Fresh Perfect Pairings - Grilled Portobello with Pesto Chicken Topped with Bruschetta & Italian Sausage Stuffed Peppers Topped with an Artichoke Dip

Summer is slowly fleeting away as another month has come and gone. It seemed just like yesterday where we shared our Canada Day long weekend recipes featuring some of our favourite Summer Fresh dips and salads that could easily be grilled and assembled with less than 10 minutes to prep. In case you need a refresher the Canada 150 celebrations were kicked off with our Greek Burger topped with Tzatziki Feta & Cucumber sauce, and also a Roasted Red Pepper BBQ Pizza on Naan. If you haven't tried these recipes it's not too late to do so!

With another long weekend looming just around the corner, we've developed two new recipes perfect for another summer barbecue for this Civic long weekend using more of our favourite Summer Fresh products. They craft healthy, preservative-free gourmet salads, hummus, and dips using real and simple ingredients you can find in your own kitchen. They are a Canadian based, family run company with a manufacturing facility based in Woodbridge, Ontario. It's there where all the magic happens to package their products in their iconic containers with the bright green lids you'll find in your local grocery store.

Below you will find two of our original recipes that are easy to prepare, fun to grill, and even sweeter to eat. Both of these recipes can be deliciously paired off with the Summer Fresh Greek Couscous Salad.

Grilled Portobello with Pesto Chicken Topped with Bruschetta

Recipe:

1) Marinate some chicken breast and place it on the grill
2) Grill the portobello mushrooms whole on the grill
3) Once chicken breast is fully cooked, cut into small pieces and mix in 1/3 cup of prepared pesto
4) Place the pesto chicken on top of the portobello mushrooms, sprinkle Mozzarella cheese on top, and grill again for 2 more minutes or until cheese has melted
5) Top it off with Summer Fresh Brushetta

Italian Sausage Stuffed Peppers Topped with an Artichoke Dip

Recipe:

1) Place some Italian sausage on the grill
2) Cut the peppers in halves, take out the seeds, and place it on the grill
3) Chop up the grilled Italian sausage in cubes and stuff it inside the grilled peppers
4) Sprinkle Mozzarella cheese on top, and grill again for 2 more minutes or until cheese has melted
5) Top it off with Summer Fresh Artichoke & Asiago Dip

For even more recipe ideas with Summer Fresh, visit HERE to check out Summer Fresh's current Perfect Pairings guide to get even more grilling inspiration. This is real food you can feel good about everyday. Let us know how you like these recipes by sounding off below. Have a great long weekend everyone!

Limited Edition McDonald's Boombox

We've all been there before. We're out with a group of friends at the beach ready to have a good time and everything seems to be going right. Except for one thing. There's no music because no one brought the speakers! I think we can all agree that a party without music is really no party at all. McDonald's gets it and wants to make sure that problem never happens again by introducing something truly unique yet practical at the same time. Canadians will have a fun way to enjoy the summer tunes thanks to the limited edition McDonald's Boombox - an innovation on the recyclable drink tray that enables it to double as a portable speaker! Yes you read that right. McDonald's just went all Transformers on us and I'm lovin' it!

The McDonald's Boombox was developed in partnership with the University of Waterloo's Audio Research Group and also the industrial design group Stacklab. It may seem low tech but the McDonald's Boombox incorporates plenty of high tech thinking including foil-embossed double cone speakers that help raise sound volume and quality while minimizing sound leakage to effectively double your phone's built-in maximum volume.

Check out a behind the scenes video of how the McDonald's Boombox came to life!

So how do you use this 100% recyclable McDonald's Boombox? You simply just flip your drink tray over and pop out the two metallic red speakers on each side with your fingers. You then just insert your phone in a special slot in the middle designed for phone stability and easy menu control. Turn up the music on your phone and listen as the beats from your tunes get amplified to everyone around you!

The McDonald's Boombox will be produced in extremely limited quantities and only available while supplies last as part of a one-time promotion for McFlurry desserts at Woodbine Beach in Toronto on July 28th from 2pm to 7pm. They will be handed out at no cost in conjunction with celebrating the McFlurry dessert's 22nd birthday in Canada, (which is another made in Canada innovation proudly made with milk and cream from Canadian dairy farms). You can trust me that this is one collector's item you are going to want to get your hands on!

Canadian Cheese - Crafted with Creativity

Canada is known for many things. Cold winters, ketchup chips, our politeness, milk from bags, poutine, hockey, the 'Biebs', and the list goes on and on and on. However, one of our hidden treasures that not many people may be aware about is our rich history in cheese making! Canadian cheese is creative, expressive, and as diverse as the Canadians who make it, so as we are about to celebrate our nation's 150th birthday I have partnered with the Dairy Farmers of Canada (DFC) to highlight three distinct Canadian cheeses from our country's cheese makers.

I am personally a huge fan of cheese and is probably one of the few food items I could not live without. Cheese is used in so many aspects of my favourite dishes such as on pastas, dips, dessert, and of course pizza! As it's become so intertwined into my daily life and consumption, it's also good to know a little bit more about its history and how Canadian cheese making came to be.

Historically speaking, Canadian cheese making is woven from our country's rich French and English heritage. Cheese making in Canada can be traced back to the early 1600s when French explorer and founder of the Quebec settlements, Samuel de Champlain first introduced cattle to the region. However, it wasn't until 1864 when American immigrant Harvey Farrington employed new technology to set up the very first Canadian cheese factory, "The Pioneer" in Norwich, Ontario. By the year of Confederation in 1867, over 200 cheese factories were now established in Ontario alone and the foundation for crafting distinctly Canadian cheese was set.

Fast forward to 2017, Canada's cheese industry is as vibrant as ever from coast to coast. Our great Canadian cheeses start with 100% Canadian quality milk that are produced by passionate Canadian dairy farmers in a sustainable way. To commemorate Canada's 150th birthday, I celebrated with a custom designed Canada cheese board with the best of the best in Canadian cheese that are highly-awarded varieties. Pair them off with some crackers and cherry tomatoes and you have the perfect snack ready to serve in minutes. Below you can learn some more on the three types of Canadian cheeses I had on my cheese board.

Avonlea Clothbound Cheddar, Cows Creamery, Prince Edward Island

Aged for 14 months in a carefully monitored temperature and humidity conditions, this cheddar is firm in texture and has a rich full-bodied flavour. Made by Cows Creamery in Prince Edward Island, this cheese is made with milk from local Prince Edward Island farms. Since no point on the island is more than 20 miles or so from the ocean, the salt air and iron-rich red soil add to the flavour and quality of this cheddar cheese which has received accolades since 2008.

Devil's Rock, Thornloe Cheese Inc, Ontario

Devil's Rock is a creamy blue cheese in a uniquely shaped pyramid and encased in black wax. Devil's Rock itself is an iconic rock surface overlooking Lake Temiskaming and onward into Quebec. This award winning cheese represents the rugged Canadian terrain of the Canadian Shield. Thornloe Cheese Inc. is farmer owned, sourcing daily from the region of Northern Ontario where the air is fresh, the waters are clean, and pastures are green. You can taste the difference in their hand making cheese practices here.

Comox Brie, Natural Pastures, British Columbia

Comox Brie is a soft bloomy rind cheese. It has a thin and moist downy white rind, a traditional, gentle yet slightly buttery taste, pungent mushroom aromas and a delightful, creamy texture that becomes runny over time as the cheese ripens from outside in. It's named after Comox, a small town near Courtenay, Vancouver Island, where Natural Pastures, the cheese maker is located. Natural Pastures is committed to making sustainable farming a priority every step of the way, including choosing milk suppliers on the island.

As Canada celebrates it's 150th birthday this weekend, there is no better time to support our Canadian dairy farmers. Canadian cheese is the perfect complement to celebrate this momentous occasion, so whether you may be hosting a backyard barbecue, going out on the town and dining at your favourite restaurant, or just staying home and watching a movie, make sure you put some Canadian cheese on the table. It's going to be the most delicously Canadian thing you can do.

Happy Birthday Canada!! EH!

Summer Fresh Perfect Pairings - Greek Burger & BBQ Pizza on Naan Recipe

The official day of summer has come and gone which means it's time to fire up the grill for barbecue season! Summer is meant for backyard get-togethers, cold drinks, and great food with family and friends, so we have partnered this year with Summer Fresh to bring you some simple recipes that you can simply grill, assemble, and enjoy! It's summer entertaining made easy that will allow you to spend less time cooking and more time spending it with your guests.

If you have stepped inside a grocery store lately you may have seen the many products from Summer Fresh on the shelves in their iconic green lids specializing in gourmet salads, hummus, and dips. Their Canadian story started over 25 years ago in a family kitchen where recipes were developed using real ingredients that can be found in anyone's kitchen. These products are always used with clean ingredients, with no added preservatives, and made with a belief of super fresh quality and uncompromising flavours.

I've created two simple recipes here showcasing some of my favourite products from Summer Fresh, perfect for that summer barbecue this weekend to celebrate Canada Day and our nation's 150th birthday! With less than 10 minutes to prep, these recipes are delicious and a breeze to make.

Greek Burger topped with a Tzatziki Feta & Cucumber Sauce

Recipe:

1) Cut up your favourite hamburger toppings such as lettuce, onions, and tomatoes
2) Mix together Summer Fresh Tzatziki, Greek yogurt, feta cheese, dill, and chopped cucumbers
3) Grill your hamburger patties on your barbecue. Optional: If you're making your own patties from scratch, you can also mix in some crumbled feta with the meat
4) Half way when grilling your hamburger patty, place a layer of Provolone cheese and let it melt
5) Assemble your hamburger and top it off with the Tzatziki Feta & Cucumber sauce
6) Pair it off with a Summer Fresh Greek Pasta Feta Salad

Roasted Red Pepper BBQ Pizza on Naan

Recipe:

1) Spread Summer Fresh Roasted Red Pepper Hummus on naan
2) Cover with Provolone cheese and sprinkle with shredded Mozzarella
3) Cut up cherry tomatoes in halves and place on top
4) Grill for 5-7 minutes
5) Top it off with prosciutto, arugula and/or spinach
6) Pair it off with a Summer Fresh Pad Thai Salad

If you need even more ideas for your Summer barbecue, check out Summer Fresh's current Perfect Pairings guide to give you some more recipes and inspiration by clicking HERE.

Would love to hear If you end up trying either of these two recipes at your next barbecue! As always feel free to leave your thoughts and comments below, and even how you personalized these recipes to fit your own barbecue style.  Keep checking back here next month as I will be creating some more recipes for you all with some new Summer Fresh products for the next long weekend in August.

Milk Calendar's 40th Anniversary - Eggs Benedict With A Twist Recipe

Holy cow! I just had to do it.

Dairy Farmers of Canada's Milk Calendar which has been an integral part of many Canadian families from coast to coast is celebrating their 40-year milestone with their 2017 edition. Like many of us, every year we eagerly wait for the new Milk Calendar to hang up on our walls, providing us with easy, innovative, and delicious dairy related recipes for every meal and occasion.

The majority of Canadians do not consume the recommended servings of milk and dairy products, so the Milk Calendar was created 40 years ago to help Canadian families get their recommended daily servings using 100% Canadian milk in its recipes. This year of course is no exception and the 2017 edition reflects the milestone with a "How Far We've Come" theme that is also intended to honour Canada's 150th anniversary in 2017.

As soon as you turn to the first page of the 2017 Milk Calendar, you'll notice they've included some of their favourite recipes from their four decade old collection such as the Piquant Potato Salad from 1974, the Beef Ring with Seasonal Vegetables from 1981, and the Apple Berry Cobbler from 2000. All of these nostalgic recipes have been updated with flavours and ingredients using the current culinary tastes that anyone will come to love and enjoy in today's times.

Breakfast/brunch is absolutely my most favourite meal of the day so it is quite fitting that I will be sharing with you all the December 2017 Milk Calendar recipe, Eggs Benedict With A Twist. Fast forward a year from now, many Canadian families will be serving this up for the whole family to enjoy during the Holiday season. But for now you all get a sneak peak into this take on eggs benedict that includes the fresh and creamy taste of avocado.

Eggs Benedict With A Twist

Prep Time: 10 Minutes
Cook: 3 Minutes
4 Servings

Ingredients

2 tsp (10 mL) butter
4 tsp (20mL) all-purpose flour
1 cup (250mL) milk
1/2 cup (125mL) finely grated Canadian Parmesan
1/2 tsp (2mL) mustard power
1/4 tsp (1mL) each, hot sauce and salt
4 small slices olive, cheese, or crusty Italian bread
4 eggs
4 thin slices Black Forest ham
4 slices tomato
1 avocado, peeled, and thinly sliced
Chives for garnish (optional)

Directions

1) Melt butter in a small saucepan. Whisk in flour. Gradually whisk in milk. Stirring continuously, bring to a boil. Reduce heat and simmer gently 1 min. Whisk in Parmesan, mustard powder, hot sauce, and salt. Remove from heat; sauce will thicken slightly while preparing remaining ingredients. 2) Toast bread. 3) Poach eggs in simmering water about 3 mins. Fold ham to fit on each slice of bread, followed by a slice of tomato, avocado slices then egg. Drizzle with sauce then sprinkle with chives if using.

Cooking Tip

Add about 1 tbsp (15mL) white vinegar to eggs' poaching water; this helps eggs to hold their shape. Gently pat eggs dry with paper towel after cooking to prevent bread from becoming soggy.

Variation

Try fried eggs instead of poached and prosciutto instead of ham. 

Per Serving

Energy: 344 Calories, Protein: 19 g, Carbohydrate: 21 g, Fat: 21 g, Fibre: 4.6 g, Sodium: 694 mg, Calcium: 267 mg

All Milk Calendar recipes since 1974 are also available online at MilkCalendar.ca. Visit MilkCalendar.ca to see how you can pick up your copy of the 2017 calendar!