SIAL CANADA - North America's Largest Food Innovation Trade Show in Montreal

Back in May I was invited to fly to Montreal, Quebec on a press trip to take part in the SIAL CANADA International Food Show in North America, the largest of its kind. If you work in the food industry, sell/buy food products, or just a self-proclaimed foodie this is THE place to be. This is the only show supported by governments (Federal and Provincial) bringing together the retail, food service, and equipment industries all under one roof. Much like the Rogers Cup in tennis, this food show alternates between Montreal and Toronto to cover all the local and regional demand. For three full days this year inside Montreal's Palais des Congres, this 15th edition of the SIAL Canada International Food Show was in full force which brought together more than 1,000 exhibitors ready to meet with 18,500 visitors. A show that sold out three months ahead of its opening day, I was very eager to explore everything this food show and the city of Montreal had to offer.

After I landed in Montreal late at night before my first official day at SIAL, Corporate Stays provided me with a beautiful apartment in the heart of downtown Montreal for my accommodations. Handpicked properties around the world, Corporate Stays matches business travelers with unique places to stay that gives you a sense of home and comfort while you are traveling abroad. With a relaxing and comfortable sleep every night and being a short walk away from the Palais des Congres I was well-rested and ready to learn, eat, drink, and be inspired by the days ahead.

The first day at the SIAL international food show was a busy one. I could see how this was the largest food show in North America because the floor plan was huge! Spanning 240,000 sq ft, SIAL Canada is the only national trade show that offers up a complete range of food products, food-related equipment, and technologies which meet the three different needs of food retailing, food service, and food processing. 

Before I went down to the main floor where all the booths from 50 different countries were present showcasing their latest products, I spent the majority of the day taking in as much knowledge as I could. School was in session! A unique thing about SIAL Canada is it hosts a ton of conferences covering the current trends and innovation in regards to the most essential food-related information from a network of experts with varied backgrounds. It's the best way to keep abreast in the latest developments in the food industry. Below are some of the main points from each of the conferences I attended, and a lot of this information has never been released anywhere else so far.

CANNABIS IN FOOD 

• Federal Responsibilities: establishing a comprehensive national framework for regulating production, setting standards for health and safety, and establishing criminal prohibitions

• Provincial Responsibilities: license the distribution and sale of cannabis, restrict where cannabis can be consumed, amend provincial and territorial traffic safety laws to address impaired driving (cannabis)

• Legal Age of Consumption: 18+ (Quebec), 19+ (All Other Provinces)

• 46% of Canadians would try cannabis-infused food products if available

• Cannabis Edibles Packaging and Labeling: standardized health warnings, single-uniform colour, child-resistant/opaque packaging with statement "Keep Out Of Reach of Children"

• Canadians would consider buying marijuana-infused baked goods the most in the grocery stores

• No best before date announced yet

• Cannabis infused food cannot appeal to children in Canada (eg. no gummy bears)

BATTLE OF PROTEINS: ANIMAL VS. PLANT

• 2/3 of Canadians trying to improve their eating habits for better health

• 51% of Canadians eat protein everyday, and 31% of those people believe the type of protein (animal vs. plant) is important

• 37% of Canadians believe you won't get enough nutrients if you don't eat meat

• 43% of Canadians are trying to include more of a plant-protein based diet

• Improved health, manage weight, and eating clean are what motivates Canadians to go to a plant-based diet

• Biggest barrier to move towards plant protein is the price (too costly)

• Even with a price increase in bacon, Canadians ate the same amount (Canadians love bacon!)

WHAT IS THE ROLE OF BIOTECHNOLOGY/GMOS (Genetically Modified Organisms) IN THE FUTURE OF FOOD

• In 50 years, the growing global population will require an estimated 100% more food than we produce today

• The U.N. Food and Agriculture Organization (FAO) reports that 70% of the world's additional food needs can be produced only with the adoption of modern agricultural technologies

• Genetically modified soybeans - largest and most rapidly expanding component of Canadian soybean production will play a vital role in feeding the future world

• Genetically modified soybeans have the potential to offer environmental, quality, productivity, and affordability advantages

• Biotechnology and pesticides help farmers work more efficiently, leading to significant environmental savings on fuel, greenhouse gases, and wilderness preservation

• Without pesticides and biotech crops, Canada would need 50% more farmland to produce what we grow today

• Ultimately, the ratio of non-genetically modified to genetically modified will continue to be determined by divergent consumer preferences and willingness to pay premiums that offset production disadvantages

With a full day of absorbing as much food knowledge as I could behind me, one of the most exciting events was just ahead. Montreal is full of culinary talent with some of the very best restaurants in the country. Born in this city, our very own Canadian celebrity chef Chuck Hughes from the Food Network is the chef and co-owner of his restaurant Garde Manger located in stunning Old Montreal. Media was invited to an intimate dinner cooked by Chuck himself as he spoiled us with meal to remember consisting of a huge platter of fresh seafood, porchetta, beef carpaccio, scallops, ricotta gnocchi, truffle cencioni pasta, honey bbq pork chop, and an array of decadent desserts to end the night. Check out our delicious spread below!

The next morning was another full day of adventure and it all started with a market tour led by Chef Mehdi Brunet-Benkritly and Molly Superfine-Rivera of Montreal's Marconi. Although it was raining all morning it didn't damper our moods as we walked right over to the famed Jean-Talon Market to see just where all the fresh and local produce comes from.

Returning to the Palais des Congres shortly after it was time to tackle the show floor! Where do you even start!? With over 1,000 exhibitors it can definitely get overwhelming but my plan was just to walk through section by section starting with the biggest area which was dedicated to Spain. SIAL Canada this year announced that Spain was the country of honour as over the last several years economic ties between the two countries have considerably increased, demonstrating a tremendous growth potential. Anything food related in terms of Spanish cuisine and Spanish culture and products were located right here! 

Of course I naturally spent a lot of time in the cheese area where sampling all kinds of cheese and dairy products from all corners of the world acted as a small lunch for me. Ice cream, coffee, crackers, and even fresh salmon were just a small handful of samples visitors were able to try. If you were a buyer and sampled something you liked and wanted to pursue a deal with the vendor, a dedicated meeting room on the floor was where all the money transactions happened. A professional meeting ground for businesses to come together all under one roof to explore different partnerships to potentially drive up food innovation to places around the globe that may have never seen a product offered there before.

One of the most exciting things that happen during the SIAL international food show is SIAL Innovation - the only international contest with a presence in all four corners of the world that rewards the best innovations in food and non-food related products such as packaging and containers. Made up of food industry experts, the annual jury rewards ten finalists and this year handed out three Grand Prizes including one special organic prize and one special packaging prize. Winners are selected on the following four criteria: packaging, manufacturing process, merchandising, and recipe. Below you will find the top ten finalists and all of the winners chosen at the 2018 SIAL Innovation Awards!

• Pea Pops by Three Farmers (GOLD)

• Ready - To - Eat Vegan Meals by Cucina & Amore (SILVER)

• Cricket-Based Protein Bars by Crickstart (BRONZE)

• Raw, Organic Gazpachos by Impress Foods (ORGANIC WINNER)

• Yogurt From Grass Fed Cows by Tree Island Gourmet Yogurt (PACKAGING WINNER)

• Organic Fruits Liquid Puree from Next Ingredients

• Organic Puffed-Dried Fruits and Vegetables by EWA-BIS

• Vegetarian Meal Salads by Mavitrine Bio

• Bio-Based Ingredients by Fumoir Grizzly

• Extra Fruit Chia Fruit Spreads by World of Chia

Next year SIAL Canada will be back in Toronto and I cannot wait to see where food innovation will take us next! Make sure you buy your tickets early because as mentioned before this show was already sold out three months ahead of its opening day this year! It's truly a must-attend event for the retail, food service, and food processing industries, yet for an ordinary person like me who just loves food it was still very much an eye-opening, educational, and memorable experience. See you all there in Toronto next year! 

Favourite Summer Menus to Explore in York Region with a Bonus Giveaway!

With summer quickly approaching the time to get out of hibernation mode and into exploration mode is upon us. This is my favourite time of the year to check out new restaurants I’ve never been to or go back to some old favourites, because lets face it, navigating through the cold and snow while wearing the heaviest of winter jackets when you’re hungry is not fun.

There’s just something about those sunny rays that reenergizes you to get out of the house and do something, and personally as a big foodie that something for me of course is to find the best restaurants and dishes that will excite my taste buds.

It can be overwhelming at first because York Region has such a large array of restaurants that you just don’t know where to start. Its diversity is evident through all the different type of cuisines you can find here, with restaurants ranging from low-key casual bars and pubs, family operated and owned, and fine dining if you choose to splurge a little bit more.

If you need a good place to start this season here are three of my favourite and highly-recommended restaurants in York Region you should definitely check out this summer. And yes all three of these restaurants have their own outdoor patio if you prefer to dine outside with Mother Nature. My personal preference!

Hungry Brew Hops

In the heart of downtown Newmarket on its revitalized Main Street, Hungry Brew Hops is York Region’s first gastropub with a mantra of “serving really good, honest food with some really good, craft beer.” Opened in 2014 this is a great place to hang out with friends and grab a beer with some of the best tasting pub food I’ve ever had. They have a draught selection of 37 taps featuring only the finest microbrews and wines (yes, even wines on tap!) from both local and abroad. Their food menu rotates seasonally offering a wide-range of items prepared in-house. This is the perfect place to cheer on your favourite sports team while downing some beers and chowing down on some great food at reasonable prices.

Top food recommendation here: Cauliflower Fritters!

Cauliflower Fritters – beer battered cauliflower, green onions, sweet chili, house dill sauce

Signature HBH Burger – beef patty, philly meat, beer-braised onions, sweet chili aioli, American white cheese, brioche bun

Skor Square – Skor, milk, chocolate, buttered crackers

Smash Kitchen & Bar

A staple in the Unionville community, Smash Kitchen & Bar provides an upscale casual restaurant atmosphere with southern-inspired comfort cuisine. There is something for everyone here as their menu offers a large variety of dishes from tacos, salads, ribs, pastas, pizzas, and steak. On most days of the week here they also have different dine-in promotions going on such as $28 AYCE ribs on Tuesdays, so you might want to check ahead of time before coming here to see if there is dine-in special fit for you. Weekend brunch is also most certainly a thing here! Think Chicken & Waffles, Crab Cakes Benedict, and Fully Loaded Omelets.

Top Food Recommendation: Lobster Mac & Cheese

Baja Fish Tacos – beer battered white fish, 2 homemade flour tortillas, citrus slaw, chipotle aioli, guacamole

Seafood Cakes – blue crab, tiger shrimp, arugula salad, caviar, tartar sauce

Smash Burger – two beef patties, cheddar cheese, smash sauce, lettuce, pickles, onion chips, brioche bun with added caramelized onion, bacon, mac & cheese cake

Lobster Mac & Cheese – tomato cheese sauce, Atlantic lobster, pico de gallo, herb crusted

Chef’s Seasonal Cheesecake – Pandan Cheesecake

Next Door Restaurant

Sister restaurant to Smash Kitchen & Bar, Next Door Restaurant is just a few minutes’ drive away nestled in the prime location of historic Main Street Unionville. Inside you’ll find a spacious dining area encased by natural light seeping through the large windows that surround it. This is a restaurant where the presentation of the dishes will blow you away as their precision and creativity in plating is what keeps me and other guests coming back for more. They also boast one of the largest outdoor patios for a restaurant in York Region, and personally one of my favourites as it sits right beside a small body of water that adds just that extra charm and elegance to the experience. Much like their sister restaurant, NextDoor also offers a killer brunch service where each dish is just as Instagrammable as the next.

Top Food Recommendation: Suckling Pig

Street Corn – crispy polenta, corn salad, goat cheese, chipotle aioli

Duck Wings – Korean ketchup, green onions, sesame seeds

Suckling Pig – braised lentils, sauerkraut puree, chicharron pickled mustard seeds

Torched Salmon – roasted sun chokes, charred leeks, leek puree, puffed wild rice, roasted carrots, ikura

Berries & Cream – pavlova, vanilla custard, lavender blueberry granite, strawberry mousse, seasonal berries

BONUS - To have a chance to try some of these dishes featured here, visit my guest blog post directly on the Experience York Region website HERE to enter in their giveaway!

Chef On The Go - For All Your Catering Needs

Catering in Toronto has recently seen a resurgence in the city over the past few years in an industry that is now as competitive as ever. Catering companies have been around for decades and for many years these companies have often been overshadowed by restaurants when it comes to finding the right venue and food to plan a large or even small social gathering. In the past parties would revolve around guests traveling to a specific brick and mortar restaurant, but now with the ever changing times convenience is everything.

One of the elite catering companies in Toronto right now is Chef On The Go. Just like how the name sounds, convenience is built right into it where their dedicated kitchen staff and Executive Chef will come directly to you to create an unforgettable experience with fresh and innovative menu options for you and your guests in the Greater Toronto Area. Owner and Executive Chef, Roni Prizant started Chef On The Go back in 2011 and it's now become one of Toronto's fastest growing "boutique" catering companies. They have also just been recently awarded "Toronto's Choice Awards" by EventSource which recognizes the top 5% professional catering service providers in the city!

Roni has always had a passion for food and cooking, and from a young age he found great joy in serving his latest culinary creations to his friends and family. His heart was always in the kitchen and now with his own catering company he is able to spread his passion for food to each of his clients, ensuring a personalized hands-on service with a customized menu designed for their event and needs.

With a new year and season upon us, Chef On The Go hosted their very first Open House at their home base in North York to showcase their boutique services and new seasonal items available this year on their catering menu. With four types of catering options (private, corporate, wedding, and drop-off), their array of menu options will make any event a delicious and memorable one. Their one-of-a-kind mobile kitchen was also on site, which are perfect for event spaces that may not have a kitchen available. To get a taste of what type of food to expect from a catered event from them, you'll just have to scroll down and see!

Candy Stripped Beet Lollipops with Walnut Crust

Fully Loaded Cheese & Charcuterie Board

Mini Root Beer Float (2oz white shooter glass) & Wild Boar Sliders with Sundried Tomato Jam, Smoked Ocra & Arugula

Torched Tuna Tartar on top of Pan Fried Sushi Rice Cake w. Pickled Ginger and Chives

Sharp Cheddar Profiteroles filled with a Garlic Shrimp

Mini lobster Taco’s with a Kewpie & Heirloom Carrot Slaw

Scallion Cake with Seared Duck and a Mango Slaw with Ginger Laced Crispy Shallots & Hoisin

Banana Mousse Cake

Chocolate Ganache Tart

If you're in the midst of planning an event, big or small, make sure you reach out to Chef On The Go for all your entertaining needs. They even offer turnkey solutions for every occasion where they will handle every single detail for you from the floral arrangements, music, decor, bar services, dishware and tableware rentals, venue consultation, and staffing. Of course above all else you're going to get the highest quality catered food in the city for all your guests with any of the food options shown here (and that's only a small sample of what they offer!). The last thing you or anyone else for that matter is to be stuck inside a kitchen preparing the food where instead you should be out socializing and entertaining your guests.

Mobile Kitchen Trailer

To inquire about planning your next catered party with Chef On The Go, visit HERE to get in touch with them and get that first conversation flowing! Start visualizing now the event of your dreams and let Chef On The Go turn that dream into a reality.

Intercontinental Toronto Centre - Luxury Hotel In The Heart of Downtown

Whether you live in Toronto already or planning to visit the city on your next vacation, the 4-diamond Intercontinental Toronto Centre Hotel offer guests the perfect combination of upscale elegance, luxurious comfort, and complete convenience situated in the heart of downtown Toronto. Just a 5 minute walk away from Toronto's largest transportation hub, Union Station, you are only a short distance away from the city's largest attractions such as the CN Tower, Air Canada Centre, Hockey Hall of Fame, Ripley's Aquarium, Roy Thompson Hall, and the Roger's Centre.

Being in the heart of downtown Toronto you undoubtedly will have access to stunning city views in their luxurious and modern guest rooms and suites. Furnished inside with contemporary decor, plush beds with luxury duvet and crisp linens, Keurig coffee makers, big screen TVs, mini bars, and ergonomic work desks, you'll be surrounded by natural day light with large windows overlooking Lake Ontario and the CN Tower. If you're looking to have some TLC or to simply recharge your body in this urban hideaway, guests can escape the outside world and seek some serenity at Spa Intercontinental from deep-tissue massages to body wraps and cleansing facials. If staying healthy and active is your forte, go for a swim in the hotel's indoor saltwater pool or lift some weights in their state of the art fitness centre.

Toronto is also home to one of the best foodie cities in the world. Trendy restaurants are on every corner and in every direction of the Intercontinental Toronto Centre Hotel, yet guests won't even have to look very far at all if they are looking to find some delicious eats for breakfast, lunch, or dinner. Tucked away inside the hotel is Azure Restaurant and Bar, an upscale fine-dining restaurant offering guests of the hotel and anyone else in the city a seat to their premium dining menu and wine list. With a 4-diamond dining experience, you'll be wining and dining within floor-to-ceiling glass windows creating a serene canopy of stars and city lights inside.

Below you will find just a sampling of the dishes you can come to expect at Azure Restaurant & Bar. These dishes were part of a dinner menu for Winterlicious 2018, a sophisticated curated 3-course menu between January 26th and February 8th, 2018.

Crab & Avocado Parfait - frisee, celery root, pickled ginger remoulade, lime, salsify crisps

Maple Roasted Parsnip & Cauliflower Soup - horseradish cheddar, double smoked bacon

Cocoa Nib Braised Beef Short Rib - rutabaga mash, king oyster mushrooms, pickled shallots, devil's rock blue cheese

Garganelli Con Funghi - porcini sauce, cremini mushrooms, fried sage, medjool date ricotta

Chestnut & Hazelnut Tart - milk chocolate praline, concord grape sorbet, goat cheese foam

Apple Pie Cheesecake - salted caramel apples, bourbon caramel sauce, honeycomb, pie crumb

If you're anything like me when I'm staying at a hotel, what I very much look forward to every morning is their hotel breakfast. Whether it may be a breakfast buffet, room service, or a la carte, I actually make an effort to wake up early in the morning to make it out for breakfast, which is completely abnormal for me normally as I usually skip breakfast in the mornings so I can afford those extra minutes sleeping in. Let me just tell you that waking up for breakfast at Azure is completely worth it! The hotel breakfast here is phenomenal which ends at 10:30AM and you have a choice of a $29 breakfast buffet or order from their a-la-carte breakfast menu. Checkout here is at 12PM so you won't feel rushed at all to leave and you'll still have a good amount of time to digest your breakfast in your hotel room after you're done.

Check out what a typical hotel breakfast is like!

Oat & Blueberry Pancakes - blueberries, berry compote, maple yogurt

Eggs Benedict - english muffin, peameal bacon, breakfast potatoes

Smoked Salmon & Avocado Toast - dark rye, lemon ricotta, arugula, cucumber, tomato, red onions

If modern luxury, convenience, state of the art amenities, and quick access to incredible food is what you're looking for in a hotel, make sure you book a room at Intercontinental Toronto Centre Hotel the next time you visit this world-class city. Just for the food alone staying here is worth it!

How To Plan Your Perfect Day at Niagara Falls. The Non-Traditional Way at Wayne Gretzky Estates & Trius Winery

If you're trying to find ideas and inspiration for a quick getaway to escape the city life just for a little bit at least, this is one article you are going to want to read! Now bare with me here as you are all probably rolling your eyes at the title of Niagara Falls, because quite frankly even I can admit that Niagara Falls as a getaway destination can feel unoriginal and overused. Everyone and their mother has probably gone to Niagara Falls at least once in the past few years, and when you have a distant friend or relative visiting the city the first place you think of taking them is to visit the Falls. Don't get me wrong, if you have never been to Niagara Falls going here is a must as it is most definitely one of Canada's biggest tourist destinations. However if you want to experience Niagara Falls in a non-traditional way for those of you who have been here many times already, this is one travel itinerary that is going to be perfect especially if you appreciate good food and wine.

Accommodations at White Oaks Resort & Spa

Now where to stay? Researching hotels, motels, AirBnBs, hostels can be a time-consuming and stressful experience in finding your nightly accommodations. I'm going to keep it simple for you here and just tell you straight up to stay at the White Oaks Resort & Spa. Nestled on 13 acres in the heart of Niagara area attractions, this modern and stylish facility delivers luxury hotel services and offers a host of outstanding amenities. This Four Diamond accommodation has award winning dining options, amazing fitness facilities, and is literally just a few minutes walking distance from the Niagara Outlet Mall. Yes, walking distance. It's literally across the street! The hotel is sitting in prime real estate close to all the Niagara attractions.

Breakfast at LIV Restaurant

So how does one experience the award winning dining options here? You most definitely need to check out LIV Restaurant inside, and personally having a good breakfast to start the day is a must! My recommendation on what to get here are their Avocado Eggs Benedict and the Maple Walnut Cappuccino Pancakes. They were both phenomenal and easily one of the best breakfasts I've had all year. The Avocado Eggs Benedict comes with two poached eggs, smoked virginia ham with hollandaise sauce, on a toasted english muffin with a breakfast potato. Probably my favourite of the two though was the Maple Walnut Cappuccino Pancakes swirled with espresso, maple, and crushed candied walnuts. The ambiance is also incredible surrounded by big windows that lets in tons of natural light, clean white linen table cloths, comfy chairs, and real flowers at every table to brigten your mood.

The Great Winery Tour at Wayne Gretzky Estates 

After a delicious breakfast to start the day, drive ten minutes away to the newly opened Wayne Gretzky Estates Winery. It is indeed THE Wayne Gretzky, the greatest hockey player of all time and what many may not know is his grandfather used to run a wine-making operation when he was a child. Now open in Niagara On The Lake, explore the estate by booking The Great Canadian Winery Tour which is a 45 minute guided tour of wine Wayne's way! Learn how Wayne Gretzky's dream of opening a world-class winery was realized and discover the process behind crafting his favourite wines. You will visit the vineyard and barrel cellar while of course enjoying his many wines throughout the tour. The tour is offered daily starting at 11AM for $25 per person.

Whisky Bartender Experience at Wayne Gretzky Estates

Once you have your fill of wine (for the time-being), register for their Whisky Bartender Experience with a 45-minute interactive cocktail lesson hosted by their best bartenders. You'll get insider tips on how to create the ultimate whisky cocktail, while sharpening your own bartender skills when learning the basics of preparing garnishes, simple syrups, shaking, and muddling. Best of all? You get to drink your very own Whisky cocktail creations right after! This work shop is offered daily at 1PM and 3PM for $35 per person. They are also known here for their Whisky Cream and I ended up buying a bottle to bring back home after tasting it during this experience. It's life changing and will spike your coffees and teas to new heights. A must buy in the gift shop after for a nice souvenir to bring home!

Lunch at Whisky Patio Bar

It's midday by now after an afternoon filled with food, wine, and cocktails, so I think it's time for... you guessed it, more food! While you are still at the Wayne Gretzky Estates, hop on over to their outdoor Whisky Patio Bar to enjoy some of their signature pub style dishes and drinks for lunch. As their menu for food is relatively small you easily can order everything off of it which includes the "Gretzky Beef Ribeye Burger," "White Bean, Smoked Bacon, Root Vegetable Cassoulet," "Butternut Squash Soup," and for dessert the "Gretzky Beaver Tail." One massive recommendation from me here is to order their "Farmer's Tea." The flavours may change depending on the season but ask them here to infuse the tea with their signature Cream Liqueur (the bottle where I mentioned earlier to buy for yourself at the gift shop). The fruity flavours of the tea, mixed in with the cream liqueur is unlike anything you'll ever have and on a cold Winter's day it warms your body from the inside out. It's perfect. The Whisky Patio Bar is also right beside a private skating rink. When the weather is right you will be able to bring your own skates or rent them to have a fun-filled day skating on the rink!

Tasting Stars - Sparkling Experience at Trius Winery

The great thing about spending the day at Wayne Gretzky Estates is it neighbours another winery right beside it. Literally a few minutes walk away is Trius Winery, a winery that has mingled with the A-list celebrities in 2016 as it was invited to be part of the 2016 Oscar festivities. When you arrive make sure you sign up for their new "Tasting Stars - Sparking Experience." It's an interactive tour where their wine experts will guide you from vine to cellar to explore everything sparkling, which is exactly what Trius Wines are known for. You'll begin the tour at Ontario's 2015 Winery of the Year with a stroll through the vineyard before descending into Canada's largest underground sparkling cellar surrounded by 350,000 bottles! This tour is offered at various times everyday for $25 per person.

Dinner at Trius Winery Restaurant 

You can't end a day of adventure without satisfying your stomach with a good meal. For dinner head on over to the Trius Winery Restaurant where they will provide you with all the luxuries associated with fine dining in an approachable and joyful way. Wine pairings are also a must when dining here and I think the reason why is quite self-explanatory. To really get the full experience of tasting the food here from Chef Frank Dodd who uses local ingredients from neighbouring farmers, growers, and producers, I highly recommend getting the 5 course Trius Tasting Menu for $89. This dining experience will give you a complete picture of the landscape of the Niagara food scene from start to finish which will include an Amuse Bouche, Mushroom Truffle Broth, Duk Egg, Atlantic Scallop, Wine and Fruit Inspired Popsicles, Birch Syrup Basted Beef Cap Steak, Apple Pie and Petit Fours for dessert.