Inside SIAL Canada 2024: The Best of Food Innovation in Montreal!

For the past six years, I have had the incredible opportunity to partner with SIAL Canada, one of the premier food innovation trade shows in North America. This is my third time attending the event in Montreal, and each year it feels like a homecoming. SIAL Canada has become one of my favourite tradeshows to look forward to, not only because of the sheer scale and diversity of the event but also for the unparalleled networking opportunities it offers. As a food blogger, there is nothing quite like witnessing firsthand the unveiling of amazing, innovative food and beverage products that push the boundaries of the industry.

Read a recap of my Montreal SIAL Canada 2022 experience here.
Read a recap of my Toronto SIAL Canada 2019 experience here.
Read a recap of my Montreal SIAL Canada 2018 experience here.

Every year, the creativity and passion of the exhibitors just gets better and better. It's a fantastic chance to meet like-minded individuals who share a deep love for food and innovation. The atmosphere is always electric, buzzing with excitement as thousands of professionals gather to showcase their latest creations and explore new possibilities. This year was no exception, and I was thrilled to dive into the culinary wonders that SIAL Canada 2024 had to offer. The anticipation of discovering new trends, tasting cutting-edge products, and attending insightful conferences makes this tradeshow a highlight of my calendar year.

Being a media guest at SIAL Canada not only allows me to stay ahead of the curve in the food industry but also gives me the privilege to share these experiences with all of you! It’s an event that truly celebrates the future of food, and I’m always eager to bring those stories and innovations back to you. So, join me as I recount my incredible journey through SIAL Canada 2024, starting with my delightful stay at Hotel Monville and exploring the myriad of experiences that made this trip unforgettable.

A Cozy Stay at Hotel Monville

My home base for this adventure was the chic and contemporary Hotel Monville, nestled in the heart of Montreal’s Quartier international on De Bleury Street. Hotel Monville is a four-star hotel that targets both business people and tourists seeking to immerse themselves in the Montreal experience. From the moment I checked in, Hotel Monville impressed me with its sleek design and modern amenities. The location couldn’t have been more convenient—just literally a one minute walk from Palais des Congres de Montreal where SIAL Canada was hosted. My room was a perfect blend of comfort and style, featuring a stunning view of the city skyline.

One of the unique features of Hotel Monville is its autonomous delivery robot, developed by the California firm Savioke. This robot carries orders directly to guests’ rooms in record time, making room service a truly futuristic experience. Guests can also check in easily and quickly at electronic kiosks, where they automatically receive their room keys. This efficient system allows the hotel’s human receptionists to dedicate more time to helping guests discover Montreal’s many attractions.

The hospitality at Hotel Monville was also top-notch. The staff were exceptionally friendly and helpful, ensuring my stay was as pleasant as possible with room service every day so you know you’ll be coming into a clean and made-up bed each and every night. After long days at the trade show, it was a relief to return to such a welcoming and restful environment. I couldn’t have asked for a better home away from home during my Montreal trip.

Exploring SIAL Canada 2024

SIAL Canada 2024 was a gastronomic wonderland, with over 1,000 national and international exhibitors from 44 countries showcasing their innovative products. There were so many exhibitors this year that it was the very first time the tradeshow took place over two floors. Walking through the expansive halls, I was amazed by the diversity of offerings, from gourmet snacks and beverages to cutting-edge food technology. Each booth told a unique story, reflecting the passion and creativity of its creators. I had the chance to sample an array of delectable foods and drinks, many of which were new to me. It was inspiring to see so many businesses pushing the boundaries of what’s possible in the culinary world and to me is one of the key reasons why anyone should make a visit to SIAL Canada.

The SIAL Innovation Awards

One of the highlights of the event was the annual SIAL Innovation Awards. This prestigious ceremony recognizes the most groundbreaking products in the food industry. Among the 200 applications from 17 countries, competition co-presidents Isabelle Marquis and Xavier Terlet selected 74 products from 13 countries that embody the innovative spirit of SIAL Canada exhibitors.

These products were chosen by the Grand Jury based on several criteria:

  • The product was launched from January 2023 onwards.

  • It offers something new or different from what is known in the Canadian market and has the potential to expand to several markets.

  • It creates value for the intended target and is likely to inspire other food companies to replicate or enhance the concept.

  • It is innovative in at least one of the following areas: recipe and composition, packaging, manufacturing process, or marketing positioning.

This year’s grand winners were particularly impressive. The Gold Award went to El Gusto Foods, a high-quality ground coffee in a compostable bag that clings to the rim of the cup for perfect brewing. This product was selected for its practicality and quality of execution, allowing premium coffee to be enjoyed anywhere.

The Silver Award was claimed by Huile d'Olivia by Dear Goodness, a line of olive oils created to pair with specific dishes. The jury was impressed by the blending of selected olive varieties to match distinct dishes and the aromatic descriptions provided for each type.

The Bronze Award went to La Presserie for their line of Asian-inspired frozen and vacuum-packed soups made from natural ingredients. These soups were selected for their authentic recipes and the innovative skin pack packaging.

Additionally, the Packaging Award was given to ABC Emballuxe Inc. for their reusable pizza box, suitable for three sizes of pizza. This product was recognized for its sustainable attributes and design flexibility.

The Opening Ceremony

The excitement began with the grand opening ceremony right after the all the SIAL Innovation Awards were handed out to the recipients. The opening ceremony is a vibrant celebration that will set the stage for the three-day event. It featured keynote speeches from industry leaders who shared their insights on the future of food innovation with a blend of inspiration and enthusiasm that highlighted the event's significance. The energy in the room was infectious, and it was clear that everyone in attendance was passionate about the future of food.

The Start Up Pitch Competition

Another event that stood out was the Start Up Pitch Competition. This competition gave emerging food startups a platform to showcase their innovative products, technologies, or services to a panel of judges and an enthusiastic audience. The creativity and ingenuity on display was truly remarkable. I found myself rooting for several of the participants, each presenting unique solutions to some of the industry's biggest challenges. The competition was fierce, but it was a fantastic opportunity to see the next generation of food entrepreneurs in action. With only three-minutes to impress the panel of judges, each competitor needed to quickly showcase and convince them why their product is unique from everything out there already and deserves the spotlight.

This year’s competition highlighted some truly inspiring startups. The first-place winner was Epic Tofu, a company offering pre-chopped, marinated, and ready-to-cook tofu products that taste out of this world. Artisan-made in Montreal, Quebec, with non-GMO and organic ingredients. Epic Tofu stood out for its convenience and commitment to quality. As a busy food blogger who loves plant-based options, I was particularly impressed by how easy and delicious Epic Tofu makes it to enjoy a healthy meal. Their innovative approach to tofu preparation is set to revolutionize how we incorporate this versatile protein into our diets.

The second-place award went to Dunord, which offers plant-based meal kits made from local farm surplus and inspired by the abundance of the boreal ecosystem. Dunord’s focus on sustainability and reducing food waste resonated deeply with me. Their meal kits not only provide nutritious, plant-based meals but also support local farmers and promote eco-friendly practices. It’s a win-win for consumers and the environment, and I’m excited to see how Dunord will continue to grow and impact the food industry.

In third place was Maison Théier, a company brewing alcohol-free wine made from the finest tea in the world. Their alcohol-free tea wine is a new product based on the fermentation of exclusively imported tea from Asia. They import very high-quality tea from terroirs in Asia and infuse it with high-quality water, creating a unique and sophisticated beverage. As someone who appreciates both fine tea and innovative non-alcoholic beverages, I found Maison Théier’s product to be a refreshing alternative to traditional wine. It’s perfect for those who seek the complexity and enjoyment of wine without the alcohol content.

These winners not only showcased incredible products but also demonstrated how innovation and sustainability can go hand in hand. The Start Up Pitch Competition was a highlight of SIAL Canada 2024, offering a glimpse into the future of the food and beverage industry.

A Feast for the Senses

One of the most enjoyable aspects of SIAL Canada was the opportunity to sample an incredible variety of food and drink. Walking up and down the two floors of the event, I was treated to a sensory overload of tastes and aromas. From artisanal cheeses and gourmet chocolates to exotic beverages and innovative snacks, there was something for every palate. Each sample provided a glimpse into the creativity and craftsmanship of its entrepreneurs. It was a food lover’s paradise, and I made sure to savour every moment. Here were some of my favourite booths this year!

Conferences and Industry Insights

SIAL Canada is not just about showcasing products; it’s also a hub for knowledge exchange. The event hosts a plethora of conferences where speakers from across the industry share their expertise and insights. I attended one of the final conferences on the last day of the tradeshow, which focused on food marketing on TikTok in the social media space. It was fascinating to learn about the strategies brands are using to engage with a younger audience on this rapidly growing platform. Lindsey Tracey - Head of Industry (Growth) who currently works at TikTok provided valuable tips on creating viral content and leveraging TikTok’s unique features to boost brand visibility. This session was particularly relevant for me as a food blogger, offering fresh ideas to incorporate into my social media strategy.

Conclusion

My trip to Montreal for SIAL Canada 2024 was an unforgettable experience. It was a privilege to be a media guest at such a significant event in the food industry, and I returned home with a wealth of new knowledge and inspiration. I can’t wait to see how the innovations I witnessed will shape the future of food. Until next time, Montreal! We’ll be back in Toronto for SIAL 2025!

Savour the Magic of Winterlicious: Culinary Wonders Await in Toronto's Entertainment District!

As the chill of winter blankets the cityscape, Toronto transforms once again into a culinary haven during its much-anticipated Winterlicious festival, and something I look forward to year after year. A gastronomic celebration that has become a staple in the city's cultural calendar, Winterlicious 2024 promises to be a feast for the senses, offering an array of delectable dishes, cozy atmospheres, and unforgettable dining experiences. This year I had the opportunity to indulge in a few new restaurants perfect for locals and tourists alike. You’ll find these featured restaurants situated conveniently inside luxury hotels within Toronto’s Entertainment District, restaurants that offer up jaw-dropping and unique views you won’t be able to get anywhere else in the city, or even find the best of both worlds! But first, here are a few reasons why I absolutely love Winterlicious!

Embracing Culinary Diversity: One of the hallmarks of Winterlicious is the city's diverse culinary landscape coming together to showcase the best of Toronto's food scene. From upscale bistros to cozy neighbourhood gems, participating restaurants curate special prix-fixe menus that allow diners to explore an assortment of culinary delights at affordable prices. Whether you're a fan of international cuisine or seeking a twist on classic comfort food, Winterlicious menus cater to every palate.

Ambiance Amidst the Winter Wonderland: Toronto's charm is only accentuated during Winterlicious, as participating restaurants embrace the season's magic. Picture warm, dimly lit interiors, tables alongside glorious views, creating an ambience that perfectly complements the city's frosty and cold landscape that we’ve all grown to love. From intimate date nights to lively gatherings with friends, each restaurant participating in Winterlicious brings its unique flair to the winter season.

Culinary Highlights and Trendy Hotspots: Winterlicious 2024 promises a myriad of culinary highlights and trendy hotspots for food enthusiasts to explore. Just alone in the heart of Toronto’s Entertainment District there are 40 unique restaurants to choose from. Highlights include innovative dishes crafted by world-renowned chefs, exclusive tasting menus, and opportunities to discover hidden gems tucked away in Toronto's culinary scene that you may not have discovered otherwise.

Now that I’ve whet your appetite, here are some of my favourite restaurants that you do not want to miss out on this year!

Reign

Nestled within the heart of the city and inside one of Toronto’s most iconic hotels - The Fairmont Royal York, Reign offers an exquisite culinary experience inside a distinguished dining room in the heart of the noble manor house. As you step into the warm and inviting ambience, you'll be greeted by a curated Winterlicious menu that showcases the culinary prowess of Reign’s Executive Chef Roland Ducharme. From the tantalizing Albacore Tuna Crisp to the savoury 6oz Flat Iron Steak, each dish is a celebration of flavors, sourced from local farmers, and meticulously crafted to elevate your winter dining adventure. Lunch - $55, Dinner - $75.

Bosk

Step inside Toronto’s luxury hotel, the Shangri-La, and head on over to their signature restaurant Bosk, one of Toronto's premier dining establishments. With a recent menu transition to Northern Italian cuisine, the menu is meticulously crafted to pay homage to the dedication of local Canadian farmers and purveyors. The Winterlicious menu at Bosk is a symphony of flavours, featuring delights such as my ultimate favourite, the Scallop Risotto and the indulgent Champagne Cheesecake. Each dish is a testament to Bosk's dedication to culinary excellence. Make sure you add in their wine pairings curated specifically for Winterlicious to really elevate your dining experience. Lunch - $48, Dinner - $65.

Sportsnet Grill

Who says sport fans can’t enjoy Winterlicious?! Sportsnet Grill is Toronto’s premium destination for sports fans tucked away inside the Toronto Marriott City Centre Hotel, and most remarkably offers up floor-to-ceiling views directly inside the Roger’s Centre! Once the full renovations are done, come back here and watch a Toronto Blue Jay’s game with the best seats possible! This restaurant offers up the thrill of sports and the delight of culinary excellence all into one as you can also watch your favourite sports team on their big-screen TVs mounted throughout the space. From the mouthwatering Southern Flavoured Beef Tacos to the hearty Duck a l’Orange, each dish caters to both sports enthusiasts and food connoisseurs alike. Lunch - $34, Dinner - $45.

360 Restaurant

Elevate your winter dining experience to new heights at Toronto's 360 The Restaurant at the CN Tower! I can confidently say that you will not be able to find a dining experience at this height anywhere else in the city. Perched above the clouds and cityscape, this iconic restaurant invites you to indulge in a spectacular culinary adventure in a setting truly like no other. Hopefully you can find a day to visit when the skies are clear and sunny because these panoramic views of the city are simply stunning. The Winterlicious menu at 360 offers a panoramic feast, featuring a hearty soup like the Mushroom and Herb Potage, and a delicious Foraged Mushroom Pappardelle that complements the breathtaking views. This is an iconic dining destination you do not want to miss out on, and when your meal is done, walk down the flight of stairs and jump on the glass floors (if you dare)! Lunch - $55, Dinner - $75.

District Restaurant & Bar

Experience the best of both worlds at District Restaurant & Bar, where clean eating meets dirty drinking. As an award-winning cocktail bar with an inclusive menu catering to both vegans and meat lovers, District offers a culinary journey that celebrates fresh, wholesome ingredients, and nourishing flavours. Whether you're in the mood for a detoxifying mocktail made with cold-pressed juices or craving the savoury delights of their Buffalo Cauliflower Bites and Honey Dijon Chicken, there's something for everyone. Plus, with the largest rooftop patio on King Street, District is the perfect spot to revisit when the temperatures rise. Lunch - $27, Dinner - $35.

For those looking to make the most of their Winterlicious experience, planning is key. Head on over to the official Winterlicious website to discover participating restaurants, peruse menus, and make reservations in advance. This will ensure a seamless and delightful journey for your 2024 Winterlicious experience. To me, Winterlicious is more than just an annual two week fling of prix-fixe menus. It's a celebration of Toronto’s culinary prowess and a testament to our vibrant winter spirit. As locals and visitors alike come together to savour the flavors of the season, Winterlicious becomes a communal experience that warms the soul and leaves lasting memories. So bundle up, embark on a culinary adventure, and let Toronto's Winterlicious be the highlight of your winter escapades in 2024.

Here are the rest of the participating restaurants located in Toronto’s Entertainment District!

  • Lee Restaurant - 497 Richmond St W (Asian, French, Fusion)

  • Little Sister - 102 Portland St (Dutch Indonesian fare)

  • Sara Restaurant - 98 Portland St (Canadian)

  • Vela - 90 Portland St (American)

  • Margo - 600 King St W (Mediterranean)

  • Dasha - 620 King St W (Asian)

  • Pink Sky - 480 King St W (American, Seafood)

  • Northern Maverick Brewing Co. - 115 Bathurst St (Brewpub, Comfort Food)

  • The Parlour Restaurant - 642 King St W (American, Italian)

  • Lapinou Bistro - 642 King St W (European, French)

  • Baro - 485 King St W (Latin American)

  • Cheffry’s Artisanal Bistro - 388 Richmond St W (Canadian Global)

  • Bar Chica - 75 Portland St (Spanish)

  • Paris Texas- 461 King St W (American, French)

  • Lavelle- 627 King St W (American, Brazilian, Comfort Food)

  • Orettta King - 480 King St W (Italian)

  • Miss Likklemore’s - 433 King St W (Caribbean, Jamaican)

  • Le Select Bistro- 432 Wellington St W (French)

  • Hibachi- 550 Wellington St W (Asian, Japanese)

  • Mother Tongue - 348 Adelaide St W (Asian, Filipino, Japanese, Korean)

  • Kost (Bisha Hotel) - 80 Blue Jays Way, 44th Floor (American)

  • King Street Social (Hyatt Regency Hotel) - 370 King St W (American, Canadian)

  • Petros82 - 299 Adelaide St W (Greek, Mediterranean)

  • Victor Restaurant (Le Germain Hotel) - 30 Mercer St (Canadian, European, French)

  • La Fenice Tuscan Chophouse - 329 King St W (Italian)

  • Fox on John - 106 John St. (British)

  • Luma - TIFF Bell Lightbox - 330 King St W (Canadian, International, Seafood)

  • District Restaurant & Bar - 303 King St W (Canadian)

  • Canteen - TIFF Bell Lightbox - 330 King St W (Continental, International)

  • Aanch Modernistic Indian Cuisine (Marriott Residence Inn) - 259 Wellington St W (Indian)

  • Hey Lucy Café - 295 King St W (Italian)

  • Milagro Cantina - 5 Mercer St (Mexican)

  • Minami Restaurant - 225 King St W (Asian, Japanese, Sushi)

  • TOCA (The Ritz-Carlton Hotel) - 181 Wellington St W (British, Canadian, Fusion)

  • EPOCH Bar & Kitchen Terrace (The Ritz-Carlton Hotel) - 181 Wellington St W  (British, Canadian, Fusion)

  • Azure Restaurant & Bar (Intercontinental Toronto Centre Hotel) - 225 Front St W (Canadian, Continental, European)

Uncovering the Versatility of Parmigiano Reggiano with a Pear and Honey Tart Dessert Recipe!

What’s the first thing that comes to mind when you think of Parmigiano Reggiano? Personally, my mind goes immediately to pasta. There’s nothing better to elevate a pasta dish than to sprinkle some cheese on top. But what if I stepped outside my comfort zone? Will my taste buds react negatively if let’s say I incorporate cheese into a dessert? From all the previous years of having cheese in savoury dishes, there’s admittedly some doubt telling me that cheese would not work well with my sweet tooth cravings. Cheese belongs on pizza. It belongs on pasta. Heck, if it’s a cheese curd, it definitely belongs on a poutine. Dessert though? I don’t know about that. Can it!?

Let’s make one thing clear here though. Parmesan and Parmigiano Reggiano are not the same thing. When you go to a restaurant in Toronto and your server comes by your table and asks if you want any Parmesan sprinkled on top of your pasta, most likely you are not getting Parmigiano Reggiano but instead an imitation of it which many of us in North America know as Parmesan cheese.

Italy has strict laws governing the ingredients, production, and aging process of Parmigiano Reggiano. In fact, authentic Parmigiano Reggiano is only produced in five regions of Italy - Parma, Reggio Emilia, Modena, Bologna, and Mantua. That’s why it’s also a PDO (Protected Designation of Origin) product as it embodies the strongest links to the place in which they are made from. Every part of the production, processing, and preparation process must take place within their designated regions in order for it to be registered as PDO. Within these five regions specific to Parmigiano Reggiano production, you’ll also only find three ingredients used to produce this naturally lactose-free cheese.

  • Milk - raw, unpasteurized milk produced only in the Parmigiano Reggiano area of origin and is delivered within two hours from the end of the milking session

  • Salt

  • Rennet - a natural enzyme from calf intestine

Even with its simple and limited ingredients, the production and aging process is precise and perfected. Each wheel is aged minimum for a year and goes through a thorough inspection from the Consortium before it can even get an official seal of approval. And just like fine wine, Parmigiano Reggiano also gets more flavourful the longer they age:

  • 12-18 month maturation tends to be mild and sweet

  • 22-24 month maturation develops a grainier and savoury flavour

  • 36 month maturation has a strong salty and nutty flavour

No matter how long it’s aged for though, each wheel of cheese takes 550 litres of milk to make and weighs on average 40kg. And if you want to know if you are buying genuine Parmigiano Reggiano, here’s a tip! The rind will always be embossed with dotted letters that has the name of the cheese, date of production, and seal of approval from the Consortium. If you do not see this then you’ll know immediately the Parmigiano Reggiano is not authentic. However, if you do notice all of those features on the rind then bingo, you got yourself some genuine Parmigiano Reggiano! Don’t forget to eat the rind too as it actually contains tons of flavour.

Keeping all of that in mind, I’m here to tell you today that cheese is not just for savoury dishes and it’s time for all of us (including myself) to step outside of our culinary comfort zones and enjoy cheese in sweet dishes as well! Parmigiano Reggiano should not just be sprinkled on pasta alone. You can also incorporate it into desserts for a perfectly balanced sweet and savoury dish that can be enjoyed with friends and family! This Pear, Honey, and Parmigiano Reggiano Tart recipe I created highlights these sweet and savoury flavours from its juicy red pears, a flaky crust, fragrant honey, and of course garnished by our star ingredient here - genuine Parmigiano Reggiano! Feel free to also eat the cheese alone during the baking process because I sure did.

For this recipe I chose a 24 month maturation (however any maturation will be just as tasty) as the Parmigiano Reggiano has reached its optimal age to be enjoyed with its richness of aromas and flavours that are in perfect balance and harmony. The taste evolves through a balance of sweet and savoury notes with hints of fresh fruit (banana, pineapple), citrus, alongside notes of nuts (walnut, hazelnut) and spices (nutmeg) that can generally be experienced. The cheese now becomes perfectly soluble, crumbly, and grainy which adds an incredible texture to this delicious tart.

This dessert recipe is exceptionally simple to make and great for beginner bakers with a limited list of ingredients required. My full recipe is below and I cannot wait for you to try!


Pear, Honey, and Parmigiano Reggiano Tart Recipe

Prep Time: 10 minutes

Bake Time: 30 to 35 minutes

Serves: 4

Ingredients

  • 1 pound firm ripe-red Anjou pears (unpeeled), cored, and cut into 3/4 inch thick wedges

  • 1 pack butter Puff pastry (rolled and room-temperature)

  • 1 large egg beaten

  • 1/4 cup honey

  • 2 tablespoons unsalted butter, melted

  • 2 tablespoons cornstarch

  • 1 teaspoon grated lemon zest

  • 1 tablespoon fresh lemon juice

  • Shaved Parmigiano Reggiano

  • Salt and Pepper to taste

Directions

  1. In a large bowl, toss together pears, honey, butter, lemon zest and lemon juice. Add in the cornstarch, pepper, and salt; stir until well combined.

  2. Arrange the pear filling in the centre of the pastry dough, leaving a 2-inch border. Fold uncovered dough edges inward by about 1 & 1/2 inches, pleating dough to form a crust and gently pressing down. Brush crust lightly with a beaten egg.

  3. Bake in preheated oven at 375F until crust is golden brown and filling is thickened and bubbly for 30 to 35 minutes. Remove from oven; let it cool for at least 15 minutes. Drizzle with additional honey, and garnish with shaved Parmigiano Reggiano. Slice and serve.

Get Loaded with an Exciting New Menu at Loaded Pierogi!

The classic Polish staple food brings back a lot of memories for me. When I moved out on my own and had to start properly adulting (ie. couldn’t rely on parent’s home cooked meals anymore), I had to think of easy ways to get myself fed. Something that didn’t require a lot of time and effort to make myself at home, yet food that left me satisfied. Enter… Pierogies!

It was during my university days where I really began to get to know the Polish dumpling very well. I would go to the grocery store, walk down the freezer aisle and grab a bag of frozen pierogis to bring back home. And they had enough variety at the grocery store to keep me coming back for more. You had the cheddar variety, the three-cheese mix, cream-cheese and chives, and you can’t forget about the bacon ones. Also being addicted to sour cream at the time, I couldn’t resist always giving myself the most generous dab of sour cream with each bite. Pierogies are undoubtedly so good, very easy to make, budget friendly, and extremely filling! What’s not to love!?

A few years after I graduated, I learned about this new restaurant in 2014 called Loaded Pierogi that just opened up. I couldn’t wrap my head around it at the time because although I absolutely loved eating pierogis at home, I never thought there would be a restaurant literally dedicated to this quintessential Polish classic. Yet I was ecstatic that there was. That there would be professional chefs elevating the dish that I simply couldn’t do myself at home. I was pumped!

I learned that Loaded Pierogi was born out of Ontario, Canada since 2014 where they went from selling a small variety of gourmet variations of the pierogi to a now national Canadian brand that offers more than 75 different ways to customize your pierogi experience. Or what they like to call it… “Get Loaded!” They are now the fastest growing quick service restaurant dedicated to serving up this eclectic potato classic, but also adding in their non-traditional twists as well.

You’ll be immediately loaded up with a variety of options when you step inside and look at their menu. The first decision you’ll have to make is to decide on which base you want for your dish. Their signature Pierogies base that are stuffed with potatos and onions, served crispy or classic with sour cream and green onions is what most people come here for, but they do have some other options such as velvety Macaroni & Cheese, and a Curly Fry Poutine! And in the Spring of 2023, they launched two exciting new bases which have taste, convenience, and health all in mind.

The first new base is the Greens & Grains which is a healthy blend of quinoa and fresh romaine lettuce. The second new base is the French Taco, the better way to enjoy a typical wrap which is loaded with fries, cheese, and your favourite signature toppings. Both are absolutely delicious! Once that tough decision of choosing which base you want is done, you’ll move on to figuring out which of their Signature Dishes you want to indulge in which hosts a ton of carefully curated loaded toppings.

Understanding that there are so many delicious choices to choose from, I’m here to just make it a little bit easier and show you some of my new favourite signature dishes and bases to try!

Hardcore Herbivore on Greens & Grains

Sautéed Kale, Fresh Tomatoes, Garlic Mushrooms, Sautéed Peppers, Red Onions, Cheddar Cheese, Garlic Mayo & Green Onions

East Coast Don on French Taco

Beef & Lamb Donair Meat, Mozzarella Cheese, Diced Tomatoes, Garlic Mayo, Sauteed Kale & Red Onion

Gangnam Style on Greens & Grains

Kimchi, Edamame, Bang Bang Sauce, Cheddar Cheese, Soft Boiled Egg, Black Sesame Seeds & Cilantro

The Taj on Pierogies

Crispy Chicken, Pineapple Curry Sauce, Goat Cheese, Tomatoes, Red Onions & Cilantro

Cauliflower Bang Bang on Pierogies

Crispy Cauliflower, Cheddar Cheese, Bang Bang Sauce, Tomatoes, Fresh Avocado & Cilantro

Hail Caesar on French Taco

Crispy Brussels Sprouts, Sautéed Kale, Bacon, Caesar Dressing & Parmesan

BBQ Philly Cheese Steak on Poutine

Shaved Steak, Sautéed Onions And Peppers, Mozzarella, Bbq Sauce, Garlic Mayo & Green Onions

I personally love the classic Pierogis base whenever I come here, but to my surprise I didn’t expect to love their new Greens & Grains base as much as I did. I really enjoyed this new lighter way to get loaded with this healthy alternative that left me full but not stuffed (if you know what I mean). It was the perfect balance of loaded toppings with being health-conscious all at the same time which I very much took delight in and appreciated.

Currently with 14 locations across Canada and rapid expansion plans coming up soon, head on over to your nearest Loaded Pierogi and try some of their classics and newest offerings. You will not be disappointed!

Now lets go and GET LOADED!

Top Restaurant Picks at Winterlicious 2023!

Once again, excitement is brewing in Toronto as our favourite restaurants gear up for Winterlicious 2023. With more than 220 participating restaurants at six different price points for lunch and dinner, deciding on the perfect restaurant to visit with your friends and family can be a little daunting. For that reason, I’ve rounded out my personal top picks of Winterlicious restaurants to make your decision making that much easier.

Winterlicious 2023 is officially running from January 27th to February 9th, and if you haven’t already made a reservation at one of the participating restaurants, you should start inquiring now while spots are still available. Although there are many Winterlicious restaurants all around the city, my top picks concentrate on those in the Entertainment District (aka Toronto Downtown West) since they are easily accessible by public transportation and hold a collection of top-tier Toronto restaurants that will appeal to tourists and locals alike.

Whether you are an adventurous eater or have more peculiar tastes, there are plenty of local restaurants and cuisines that offer something for everyone, including Japanese, Seafood, Canadian, British, Fusion, Contemporary Brazilian, Filipino, and Bistro style. And with all of that said, here’s my round-up of the top seven restaurants (in no specific order) you must try at this year’s Winterlicious!

Lavelle

Come for the food and stay for the view! A rooftop experience unlike any other in Toronto’s exclusive King West neighbourhood, sitting 16 stories above the city. When deciding on a restaurant to visit, the quality and presentation of the food plays a crucial role in that decision. However, the ambience and vibe of the restaurant are also important deciding factors. And as it turns out, Lavelle is the complete package of high-quality food, attentive service, a luxurious interior, and breathtaking views of the city skyline. Chef German Bermudez puts out contemporary Latin & Japanese creations on the menu, with some of the highlights being their Shrimp Tempura Roll as an appetizer, Chocolate Raspberry Heart (in collaboration with Delysees) for dessert, and their must-try Wagyu “Mac” Burger & Truffle Fries as the main course, which absolutely blew me away! One of the best burgers I’ve had recently, it’s hard not to enjoy their premium and oh-so tender US wagyu beef patty along with their addictive truffle fries.

Lavelle is not open for lunch and only offers their $55 three-course prix-fixe dinner menu.

Mother Tongue

With a large Asian population in Toronto, there is no shortage of restaurants that specialize in Asian cuisine, and it takes something special to rise above the rest. Since opening its doors in 2018, Mother Tongue has been at the forefront of modern Asian cuisine and cocktails using the best local ingredients and paying homage to Chef Francis Bermejo’s Filipino roots. A stand-out dish to order is their Fried Sea Bass, containing a creamy and silky golden curry paired with baby bok choy. I highly recommend also ordering their garlic rice as a side to soak up the curry while you enjoy a flavour bomb with each bite.

Mother Tongue is not open for lunch and only offers their $55 three-course prix-fixe dinner menu.

Lobster Burger Bar

“In lob we trust.” Even though Toronto may not have the luxury of being situated along an Ocean coast, Lobster Burger Bar specializes in fresh seafood that’s sourced directly from the East Coast of Canada. It’s delivered weekly and kept in saltwater tanks so that the seafood you eat is equally as fresh as what you would have in Nova Scotia. And not only will you find Atlantic lobster (as the restaurant name suggests), but you can also enjoy fresh wagyu and AAA Angus beef used to create their incredible mouth-watering burgers. There are so many must-try dishes to choose from, so I would suggest ordering as many dishes as you can for your party and trying them all! My personal favourites are the Lobster Bisque, Crispy Shrimp & Lobster Roll, Wagyu Burger, and even a whole lobster dinner if you choose their Lobster Frites! Like seriously, how can you not want to try all of that!

Lobster Burger Bar has a $41 three-course prix-fixe lunch menu, and a $55 three-course prix-fixe dinner menu.

Epoch Bar & Kitchen Terrace

If you are interested in celebrity sightings, make Epoch Bar & Kitchen Terrace your next Winterlicious destination, as it’s conveniently located inside the glitzy and glamourous Ritz-Carlton Hotel. Inspired by the gastropub movement that shook the culinary world in the 90s, Epoch pays homage to innovative British dining with dishes created by Chef Jeff Crump. As soon as you walk down the small flight of stairs into the restaurant, you’ll immediately find yourself in the luxurious and relaxed atmosphere of the dining and bar areas where fine dining meets the ephemeral lifestyle of visitors from all around the world. The dishes here are seasonal and rooted in nature, with some of their standouts being the addictive Roasted Squash Fritters, scrumptious Umami Burger (Beef or Veggie), delectable Grilled Chicken Adobo, and their Apple Tarte Tatin or Profiteroles for a sweet ending to the meal.

Epoch Bar & Kitchen Terrace has a $55 three-course prix-fixe lunch menu, and $75 three-course prix-fixe dinner menu.

Cheffry’s Artisanal Bistro

When you walk into Cheffry’s Artisanal Bistro, you’ll feel the comfort of home. An underrated and hidden gem in Toronto, this restaurant boasts a perfect 5-star score with over 180 Google reviews at the time of writing this piece, which is unheard of in the Toronto restaurant scene. Chef Jeffry Rocha brings decades of experience to his restaurant, having worked at 5-star hotels and resorts that immediately shines through his food. He also places a great emphasis on using slow, traditional, and artisanal techniques that respect the flavour and beauty of each ingredient. With Chef Rocha’s experience in the hospitality industry, his friendliness and warmth towards each of his guests is unrivalled and a breath of fresh air compared to colder restaurant experiences you might encounter elsewhere in Toronto. It is one of the more affordable Winterlicious options offered this year, allowing you to enjoy dishes like their Torched Caesar, Papparedelle Pasta with Braised Wild Boar, Wheat + Mushroom + Thyme Risotto, and the phenomenal vegan Espresso Creme Caramel that won’t break the bank and will leave you coming back for more.

Cheffry’s Artisanal Bistro has a $34-three-course prix-fixe lunch menu, and a $45-three-course prix-fixe dinner menu.

Minami Restaurant

There’s an immediate WOW factor as soon as you walk into Minami - an interior space that has won them the 2021 Restaurant & Bar Design Award. Belonging to a very successful restaurant group (ABURI Restaurants) where its sister restaurant, Aburi Hana just recently received a Michelin Star in Toronto, Minami is no stranger to having dishes with quality in every sense of the word. Showcasing contemporary Japanese fare, their Winterlicious menu serves up three cohesive and delicious courses no matter the selections you make. I would first suggest to start off with their Sushi Select appetizer that gives each diner 8 pieces of chef selected nigiri, rolls, and oshi. Then move on to the main with a perfectly cooked Togarashi Rougue Duck Breast and Foie Gras, and end the meal with a classic Black Sesame Ice Cream paired with my favourite…mochi balls!

Minami has a $48 three-course prix-fixe lunch menu, and a $65-three-course prix-fixe dinner menu.

King Street Social

If you are scoping out your next staycation in the city, hit up King Street Social as the restaurant is conveniently located inside Hyatt Regency Toronto that’s literally steps away from some of our best attractions. The dishes here are locally sourced, seasonally fresh, and treated with integrity from preparation to plate. If you love seafood they have some amazing choices such as their flavourful Garlic Sauteed Shrimp and a flaky and moist Roasted Cape D’Or Salmon Fillet which was a personal favourite of mine. For meat lovers, their BBQ Pulled Beef Sandwich with a side of crispy french fries was exactly what I was craving for at lunch. And whether you’re here for lunch or dinner, their New York Cheesecake with a Berry Compote and Vanilla Anglaise for dessert is the cherry on top to what already will be a fantastic meal.

King Street Social has a $34 three-course prix-fixe lunch menu, and a $45-three-course prix-fixe dinner menu.

More Restaurants to Discover

360 The Restaurant (Canadian)
Aanch Modernistic Indian Cuisine (Indian)
Aria Ristorante (Italian)
Azure Restaurant & Bar (Canadian, European)
Canteen (Continental, International)
District Restaurant & Bar (Canadian)
Hey Lucy Cafe (Italian)
Hibachi (Asian, Japanese, Steakhouse)
La Fenice Tuscan Chophouse (Italian)
Lee Restaurant (Asian, French, Fusion)
Luma (Canadian, International, Seafood)
Milagro Cantina (Mexican)
Northern Maverick Brewing Co. (Brewpub, Comfort Food)
Oretta (Italian)
Osteria Ascari King (Italian)
Petros82 (Greek, Mediterranean)
Reign Restaurant + Bar (Canadian, French)
TOCA (Italian)