Heart Healthy Recipe: Herbed Dipping Sauce

Prep time: 10 min | Refrigeration time: 1 hour | Yield: 250 mL/1 cup | Servings: 16

Make this tasty side dish or appetizer by serving with grilled vegetables.

  • 250 mL (1 cup) 1% plain yogurt
  • 30 mL (2 tbsp) fresh rosemary, finely chopped
  • 1 garlic clove, minced
  • 2 mL (1/2 tsp) ground cumin
  • Pepper to taste

Directions

  • Combine all the ingredients.
  • Refrigerate at least one hour to let flavours blend.
  • Serve with grilled vegetables.

Nutritional Information Per Serving

  • Calories: 10
  • Protein: 1 g
  • Fat: 0 g
  • Carbohydrates: 1 g
  • Fibre: 0 g
  • Sodium: 11 mg